Waukee, Iowa • Strength & Power Coach

Get Strong.
Move Well.
Cut Your Anchors.

Simple training. Hard work. Real coaching. Ty Training helps youth athletes, beginners, and lifters build strength, confidence, and discipline without gimmicks.

Strength • Power • Movement • Discipline • Results

Train The Basics. Get Better.

We focus on what works: squat, hinge, press, pull, carry, sprint, brace, and move with purpose. Show up. Do the work. Stack good days.

This is coaching for athletes who want to get stronger and parents who want their kids trained the right way.

Powerlifting deadlift at meet
Powerlifter wrapping wrists before lifting

Built For Effort.

No fluff. No random workouts. Every session has a purpose: better technique, more strength, more confidence, and a tougher mindset.

Youth strength, powerlifting, and private coaching based in Waukee, Iowa.

Training Options

Youth Strength

  • Ages 8–18
  • Strength, speed, and movement
  • Confidence without ego
  • Sports performance support

Powerlifting

  • Squat, bench, deadlift
  • Technique work
  • Smart progression
  • Meet prep

Personal Training

  • Private coaching
  • Simple programming
  • Accountability
  • Results that last

Ready To Start?

Spots are limited. Message me and let’s get to work.

Call / Text 515-494-7831 @tytraining